Hey Moms and Dads...Do any of these sound like you??

I've lost myself...",  "The weight just won't come off...", "I have tried everything and nothing works...", "I have kids now so my goals have to wait...", "I don't have time to workout..."
Discover The Fitness Program, For Frustrated Moms and Dads, That Burns Twice The Fat, 
Gets You Fit, And Leaves You With Endless Confidence...
The RBF Methodology...

You see, I've been experimenting with my clients lately and I've stumbled upon a better way to burn fat and inches off their bodies and KEEP IT OFF!!  
It's a combination of working out in a short burst, high intensity kind of way and a manipulation (for a lack of a better word) of your eating habitsNOT A DIET

But here's the coolest part of this thing... the results come FAST. In fact, You will notice lasting changes in only 7 days and the results are amazing. 

I can only offer this program to people who are seriously interested in burning a lot of body fat and keeping it off.   Adults are busy, overwhelmed, stressed, and this program addresses that.  It is designed to be implemented seamlessly into your schedule so nothing else  has to take a back seat while you work on yourself!

If that describes you then this is the perfect program for you and you get 1 week of unlimited class for FREE so you can try without risk!

But you have to hurry,  I only accept serious applicants...space is limited.
Allow me to introduce myself,

I am Robert B. Foster and I want to make it my personal mission to help busy moms and dads like you finally focus on themselves and relight that inner fire that is dying to burn again!

With my proven fat loss methods, coaching, support, the RBF community,  and accountability,  only way to fail is to not implement what you are given.

You just have to be ready to commit and take action on the things my team and I teach and prescribe for you to do.  Your future self will thank you for it :-)

It only takes 5 SECONDS to make a decision, you just have to make up your mind that right NOW is your time!
Robert B. Foster
Head Accountability Coach
Owner of 2x Best Of RI winner
 RBF Fitness and Nutrition, LLC
CASE STUDY: See the results from people just like you who are using my proven fat loss program.
It's Time To Stop Making Excuses And Take Control Of Your Fitness Goals!
Let's Face It...
*You have a closet full of clothes that you can't fit into
*You are uncomfortable in a bathing suit
*You don't have the confidence that you once had
*You are tired of being tired all the time
*You're tired of getting winded walking up a flight of stairs
*You're tired of not feeling like yourself
RBF Fitness and Nutrition is an investment that is guaranteed to change your life if you take action and implement the resources that we provide. I want to make it a total no brainer for you to get started RIGHT NOW! First step in our process is to take 1 week of unlimited classes for FREE to make sure you are a fit for RBF Fitness.

If you are READY TO TAKE ACTION then click the button below Now!

It's time to STOP BEING IN PAIN (Physically or Emotionally)...Take Action TODAY!!
👇👇See our schedule here👇👇
Frequently Asked Questions
How can I get ahold of you if I have a question?
You can email us at ​rob@rbffitness.com
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
Can I try the gym before committing?
Absolutely!  You can get 1 week free by clicking the button above.  
P.S. Can't wait to help you CRUSH YOUR GOALS. Together, we can do this!
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